Pad Phed Moo Vegan with Crispy Tofu and Wild Mushroom Medley
A fiery stir-fry balancing heat from dried chilies with umami depth from mixed wild mushrooms and crispy pan-fried tofu, finished with fragrant basil and bright lime.
AI-written and untested. I haven't cooked this one. Quantities, times, nutrition and allergens are estimates, so read it through before you start.
Ingredients
For the Protein
- 1½ lbextra-firm tofu
For the Vegetables
- 8 ozshiitake mushrooms
- 8 ozoyster mushrooms
- 6 ozcremini mushrooms
- ½ lblong beans or green beans
- 1red bell pepper
- 5 tbspcoconut oil
- 3 tbsptamari or coconut aminos
- 2 tbsplime juice, fresh
- 1 tbspcoconut sugar or palm sugar
- ¾ tspsea salt
For the Chili Paste
- 10red chilies, dried
- 8 clovesgarlic cloves
- 3shallots
- 1 tbspginger, fresh sliced
- 1 tbspgalangal, fresh sliced
- 2lemongrass stalks
For Garnish
- ¾ cupsThai basil leaves
- 2red chilies, fresh sliced
Steps
- 1Press extra-firm tofu between paper towels with a weight for 20-25 minutes to remove excess moisture. Cut into 0.75-inch cubes.
- 2Soak dried chilies in hot water for 15 minutes until softened. Roughly chop lemongrass, ginger, and galangal into 0.5-inch pieces.
- 3In a food processor, combine soaked chilies, garlic, shallots, ginger, galangal, and lemongrass. Blend into a smooth, fragrant paste, scraping sides as needed.
- 4Heat 2 tbsp coconut oil in a large skillet over medium-high heat. Working in batches, pan-fry tofu cubes for 4-5 minutes per side until golden and crispy on all sides. Transfer to a paper towel-lined plate.
- 5Clean the skillet and heat 1 tbsp coconut oil over medium heat. Add chili paste and fry for 5-7 minutes, stirring constantly, until it darkens, oil separates, and fragrance becomes deep and complex.
- 6Slice shiitake and oyster mushrooms into 0.5-inch pieces. Quarter cremini mushrooms. Cut long beans into 2-inch pieces. Slice red bell pepper into 1-inch strips.
- 7Increase heat to high and add remaining 2 tbsp coconut oil. Add mushroom medley and stir-fry for 6-8 minutes until mushrooms release their moisture and begin to caramelize, developing deep umami notes.
- 8Add long beans and red bell pepper. Stir-fry for 3-4 minutes until vegetables are tender-crisp and bright in color, maintaining slight crunch.
- 9Return crispy tofu to the skillet. Add tamari, lime juice, and coconut sugar. Toss gently but thoroughly for 2-3 minutes until all components are evenly coated and heated through.
- 10Taste and adjust seasoning with additional salt, lime juice, or sugar as needed. The dish should have balanced heat, sourness, and savory depth.
- 11Transfer to a serving platter. Tear Thai basil leaves over the top and scatter fresh sliced chilies. Serve immediately while crispy tofu retains its texture, with jasmine rice on the side.
Tips
Proper tofu pressing is crucial for crispy texture—do not skip this step. Pan-fry tofu in batches for even browning. The chili paste must be fried until oil separates for deep flavor development. Keep the heat high when stir-frying vegetables to maintain their texture and color. The mixture of mushroom varieties creates complex umami depth. Add basil at the very end to preserve its aromatic qualities.
Swaps
- Thai basil
- fresh cilantro or mint
- long beans
- snap peas or regular green beans
- extra-firm tofu
- tempeh or marinated mushroom chunks
- mixed mushrooms
- any combination of fresh mushrooms available
Nutrition per serving
Estimated569Calories
31 gProtein
31 gCarbs
26 gFat
6 gFiber
7 gSugar
1,221 mgSodium
2.1Glycemic load
DietGluten-freeDairy-freeNut-free
ContainsShellfishSoy