# BLT Salad

> This BLT Salad is simple, packed with flavor, and Whole30 compliant to boot!

By David Kim for Nosh with David. Full page: https://noshwithdavid.com/recipes/blt-salad-recipe/

- Cuisine: American
- Course: Salad
- Time: prep 10 min, cook 5 min, total 15 min
- Serves: 2

## Ingredients

- 1 head butter lettuce
- 8 slices bacon (cooked crisp, chopped)
- 8 cherry tomatoes (quartered)
- 1 small hass avocado (chopped)

### Basic Vinaigrette Dressing

- 1 tbsp olive oil
- 1 tsp red wine vinegar
- 1 tsp whole grain mustard
- 1/2 tsp garlic powder
- salt and pepper (to taste)

## Instructions

1. Roughly chop the butter lettuce, wash, spin/dry, and place in a serving bowl. Any good quality lettuce or greens can be used. I just like how the texture and flavor of butter lettuce work with bacon.
2. Add bacon, tomatoes, and avocado to the lettuce and toss with the vinaigrette dressing or your dressing of choice.
3. Ranch or blue cheese dressings work well too but of course, that wouldn't be whole30 :)

## Nutrition per serving

- Calories: 394
- Carbohydrates: 11 g
- Protein: 19 g
- Fat: 32 g
- Saturated fat: 8 g
- Fiber: 6 g
- Sugar: 3 g
- Sodium: 815 mg