# Korean Banana Milk

> Banana Uyu (바나나 우유)

By David Kim for Nosh with David. Full page: https://noshwithdavid.com/recipes/korean-banana-milk/

- Cuisine: Korean
- Course: Drinks
- Time: prep 5 min, total 5 min
- Serves: 4

## Ingredients

### For the Korean Banana Milk

- 2 large ripe bananas (peeled and sliced)
- 1 1/2 cups whole milk (cold)
- 3 tbsp sweetened condensed milk
- 1 tbsp honey (optional, for extra sweetness)
- 1/2 tsp vanilla extract
- pinch salt
- 1 cup ice cubes
- 1/4 tsp banana extract (optional, for stronger flavor)

### For Garnish

- Whipped cream (optional)
- Banana slices
- Yellow straws for authentic presentation

## Instructions

1. Prepare the Bananas: Peel and slice the ripe bananas. For extra creaminess, you can freeze banana slices for 30 minutes before blending, but this isn't necessary.
2. Blend the Base: In a high-speed blender, combine the sliced bananas, cold milk, sweetened condensed milk, honey (if using), vanilla extract, and a pinch of salt.
3. Add Ice: Add the ice cubes to the blender. The ice will help create the signature frothy, creamy texture of Korean banana milk.
4. Blend Until Smooth: Blend on high speed for 60-90 seconds until the mixture is completely smooth and frothy. The consistency should be creamy but still drinkable.
5. Taste and Adjust: Taste the banana milk and adjust sweetness with additional honey or condensed milk if desired. Add banana extract if you want a stronger banana flavor.
6. Serve Immediately: Pour into tall glasses over additional ice if desired. The drink should have a beautiful pale yellow color and creamy texture.
7. Garnish and Enjoy: Top with a small dollop of whipped cream and a banana slice if desired. Serve with yellow straws for the authentic Korean banana milk experience.

## Notes

#### RECIPE TIPS

- Use very ripe bananas for the sweetest, most flavorful milk

- Whole milk creates the creamiest texture, but 2% milk works too

- Freeze bananas beforehand for an extra thick, milkshake-like consistency

- Sweetened condensed milk is key for authentic Korean banana milk flavor

- Blend longer for a smoother, more refined texture

- Serve immediately for best flavor and texture

- Adjust sweetness gradually - you can always add more but can't take it away

#### SERVING SUGGESTIONS

- Perfect afternoon snack or breakfast drink

- Serve alongside Korean pastries or cookies

- Great post-workout recovery drink

- Excellent with Korean fried chicken for contrast

- Perfect for Korean-themed parties or gatherings

- Serve as a dessert drink after Korean BBQ

#### VARIATIONS

- **Strawberry Banana:** Add 1/2 cup fresh strawberries for a pink twist

- **Chocolate Banana:** Add 2 tbsp cocoa powder for chocolate banana milk

- **Protein Version:** Add a scoop of vanilla protein powder

- **Dairy-Free:** Use coconut milk or oat milk instead of dairy milk

- **Adult Version:** Add a splash of banana liqueur for grown-ups

- **Thick Milkshake:** Use frozen bananas and less milk for milkshake consistency

#### STORAGE

- Best consumed immediately after making

- Can be stored in refrigerator for up to 24 hours

- Separation is natural - simply stir or blend again before serving

- Flavors may intensify over time as bananas continue to ripen

- Do not freeze as the texture will change significantly

- For meal prep, prepare in individual bottles for grab-and-go convenience

## Nutrition per serving

- Calories: 164
- Carbohydrates: 28 g
- Protein: 5 g
- Fat: 4 g
- Saturated fat: 3 g
- Fiber: 2 g
- Sugar: 21 g
- Sodium: 58 mg
