Korean Stir-Fried Anchovies

Korean Stir-Fried Anchovies

Myeolchi bokkeum (멸치볶음)

David Kim

By David Kim

Apr 24, 2025

5.0·1 rating
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Myeolchi bokkeum represents one of Korea's most fundamental banchan dishes, where tiny dried anchovies are transformed into a crispy, savory snack that adds both protein and flavor to any Korean meal. This humble Korean stire fried anchovies banchan showcases the Korean culinary tradition of preserving seafood, turning shelf-stable dried anchovies into a delicious side dish through careful seasoning and stir-frying.

What makes myeolchi bokkeum particularly special is its perfect balance of sweet, savory, and umami flavors, combined with an addictively crunchy texture. The small dried anchovies become crisp and caramelized during cooking, creating a banchan that's as much a snack as it is a side dish. The preparation demonstrates how Korean cuisine can transform preserved ingredients into crave-worthy dishes.

In modern Korean dining, myeolchi bokkeum remains a constant presence on tables from humble home kitchens to high-end restaurants. Whether enjoyed with rice, packed in lunch boxes, or served as a drinking snack, these crispy anchovies continue to provide an essential taste and texture in Korean cuisine while serving as a nutritious source of calcium and protein.

Why You'll Love This Recipe

  • Crispy, crunchy texture
  • Rich in calcium and protein
  • Long shelf life
  • Perfect for meal prep
  • Kid-friendly snack
  • Great lunch box addition

What is Myeolchi Bokkeum?

Myeolchi bokkeum (멸치볶음) is a Korean side dish made of dried anchovies stir-fried with a sweet and savory seasoning. The anchovies become crispy and caramelized, creating a delicious banchan that's both nutritious and flavorful.

My Essential Korean Pantry contains several of these ingredients, specifically:

Need help with what ingredients to stock? Check out My Essential Korean Pantry article. This article describes each essential ingredient with links to where you can buy them easily!

Prep 15 min
Cook 15 min
Total -
Servings 4

Ingredients

  • For the Anchovies:

  • For the Seasoning:

Instructions

  1. Sort and Clean Anchovies:

  2. 1

    Pour anchovies onto white cutting board

  3. 2

    Remove any large pieces of debris

  4. 3

    If extra salty, quickly rinse under cold water

  5. 4

    Pat completely dry with paper towels

  6. 5

    Set aside in dry bowl

  7. Make Seasoning Sauce:

  8. 1

    In a small bowl combine all sauce ingredients

  9. 2

    Mix until sugar completely dissolves

  10. 3

    Set aside to let flavors meld

  11. Prepare Pan and Initial Frying:

  12. 1

    Heat wide skillet or wok over medium heat

  13. 2

    Add vegetable oil

  14. 3

    Once oil shimmers, add minced garlic

  15. 4

    Stir until fragrant but not brown

  16. 5

    Add dried anchovies in single layer

  17. 6

    Do not overcrowd the pan

  18. 7

    Stir gently but constantly

  19. 8

    Anchovies should become golden and crisp

  20. Seasoning Process:

  21. 1

    Once anchovies are golden:

  22. 2

    Lower heat to medium-low

  23. 3

    Add seasoning sauce gradually

  24. 4

    Toss to coat evenly

  25. 5

    Keep stirring to prevent sticking

  26. 6

    Watch carefully as sauce reduces

  27. 7

    Anchovies should glisten with sauce

  28. 8

    Continue until sauce thickens and coats anchovies

  29. Final Seasoning:

  30. 1

    Add sesame oil

  31. 2

    Sprinkle pine nuts

  32. 3

    Add sliced green onions if using

  33. 4

    Toss everything together

  34. 5

    Remove from heat

  35. 6

    Spread on plate to cool completely

  36. 7

    Anchovies should be crispy and glazed

Recipe Notes

Recipe Tips
  • Choose clean, bright anchovies
  • Don't overcrowd the pan
  • Stir constantly to prevent burning
  • Adjust sweetness to taste
  • Cool completely for crispiness
  • Store in airtight container
Serving Suggestions

Serve with:

  • Steamed rice
  • Other banchan
  • As drinking snack
  • In lunch boxes
  • With Korean soups
  • As rice topping
#### Variations
  • Spicy version
  • Extra sweet style
  • With peanuts
  • With dried chili
  • Different size anchovies
  • Add vegetables
Storage
  • Keeps 2-3 weeks at room temperature
  • Store in airtight container
  • No refrigeration needed
  • Keep away from moisture
  • Recrisp in pan if needed

Nutrition Facts

Per serving

120Calories
4gCarbs
15gProtein
6gFat
450mgSodium

* Nutritional values are estimates and may vary based on ingredients used.