Fresh Miso Glazed Salmon Bowl
Fresh Miso Glazed Salmon Bowl
By David Kim
Feb 06, 2025
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A miso glazed salmon bowl offers a light yet satisfying alternative to traditional rice bowls, featuring perfectly glazed salmon atop a bed of crisp mixed greens and fresh vegetables. This health-conscious interpretation maintains all the umami-rich flavors of miso while increasing nutritional density through varied vegetables.
What makes this version particularly special is its emphasis on fresh, crisp textures that complement the tender, caramelized salmon. The combination of warm salmon and cool, crunchy vegetables creates an exciting contrast while keeping the meal light and energizing.
In modern healthy dining, this Miso Glazed Salmon Bowl represents a perfect balance of protein, healthy fats, and vegetables, making it ideal for those following low-carb, paleo, or grain-free diets without sacrificing flavor or satisfaction.
Recipe Tips:
- Don't overcook salmon
- Prep vegetables while fish marinates
- Dress greens just before serving
- Keep components separate for meal prep
- Adjust vegetables seasonally
- Layer for visual appeal
Serving Suggestions
Serve with:
- Additional dressing on side
- Extra citrus wedges
- Pickled vegetables
- Crispy shallots or garlic
- Seaweed salad
- Miso soup
Variations
- Serve over rice
- Grilled salmon version
- Seared tuna alternative
- Tofu for vegetarian option
- Different greens mix
- Seasonal vegetable swaps
- Spicy version with wasabi dressing
Storage & Prep
For Meal Prep:
- Cook salmon fresh when possible
- Store components separately
- Prep vegetables in advance
- Keep dressing separate
- Avocado add just before serving
- Consume within 2 days
Tips for Best Results:
- Use fresh, high-quality salmon
- Don't overdress greens
- Massage hearty greens like kale
- Keep proteins and wet ingredients separate
- Pack dressing in small container
- Store in airtight containers
Need help with what ingredients to stock? Check out My Essential Korean Pantry article. This article describes each essential ingredient with links to where you can buy them easily!
Ingredients
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For the Salmon:
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For the Base:
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For the Dressing:
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Optional Toppings:
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Instructions
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Prepare Miso Glaze:
- 1
Whisk together:
- 2
Miso paste
- 3
Mirin
- 4
Sake
- 5
1 tsp sesame oil
- 6
Grated ginger
- 7
Pat salmon dry
- 8
Coat with glaze
- 9
Let marinate 15-30 minutes
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Cook Salmon:
- 1
Preheat oven to 400°F
- 2
Heat ovenproof skillet
- 3
Sear salmon skin-side up
- 4
Flip after 2-3 minutes
- 5
Transfer to oven
- 6
Bake until desired doneness
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Make Dressing:
- 1
Combine all ingredients
- 2
Whisk until well blended
- 3
Taste and adjust
- 4
Set aside
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Assemble Bowls:
- 1
Layer greens as base
- 2
Arrange vegetables in sections:
- 3
Cabbage
- 4
Cucumbers
- 5
Tomatoes
- 6
Radishes
- 7
Avocado
- 8
Top with salmon
- 9
Add microgreens
- 10
Drizzle with dressing
- 11
Finish with optional toppings
Nutrition Facts
Per serving
* Nutritional values are estimates and may vary based on ingredients used.