Tag: Vegan

Vegan

  • Mashed Sweet Potatoes

    Mashed Sweet Potatoes

    This Mashed Sweet Potatoes Recipe is a very simple, hearty, and delicious dish made with heart-healthy ingredients. This is another instance where I have been amazed at how well coconut oil and coconut yogurt replace butter and cream – making this dish a bit healthier but tasting just as good!  During my Whole30 program, this… Read more

  • Caprese Salad

    Caprese Salad

    This Caprese Salad recipe is about as simple, but delicious, as it gets in Italian cuisine. There are a variety of ways to prepare and plate, but the simplest method using whole slices and leaves seems to be the best for me. I sometimes substitute Avocado in place of the Mozzarella for a slightly healthier… Read more