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Fresh Miso Glazed Salmon Bowl
Fresh Miso Glazed Salmon Bowl
Prep Time
45
minutes
mins
Cook Time
15
minutes
mins
Course:
Main Dish
Cuisine:
American
Keyword:
bowl
Servings:
2
Calories:
300
kcal
Author:
David
Cost:
7
Ingredients
For the Salmon:
12
oz
salmon fillets (2-6 oz)
2
tbsp
white miso paste
1
tbsp
mirin
1
tbsp
sake
or white wine
2
tsp
sesame oil
1
tsp
grated ginger
For the Base:
4
cups
mixed salad greens
1
cup
arugula
2
Persian cucumbers
sliced
1
avocado
sliced
1
cup
cherry tomatoes
halved
2
radishes
thinly sliced
1
cup
microgreens or sprouts
For the Dressing:
2
tbsp
rice vinegar
1
tbsp
sesame oil
1
tsp
grated ginger
1
tsp
honey
optional
1
tbsp
soy sauce
Optional Toppings:
Sesame seeds
Nori strips
Pickled ginger
Wasabi
Fresh herbs
cilantro, mint
Kimchi
Instructions
Prepare Miso Glaze:
Whisk together:
Miso paste
Mirin
Sake
1 tsp sesame oil
Grated ginger
Pat salmon dry
Coat with glaze
Let marinate 15-30 minutes
Cook Salmon:
Preheat oven to 400°F
Heat ovenproof skillet
Sear salmon skin-side up
Flip after 2-3 minutes
Transfer to oven
Bake until desired doneness
Make Dressing:
Combine all ingredients
Whisk until well blended
Taste and adjust
Set aside
Assemble Bowls:
Layer greens as base
Arrange vegetables in sections:
Cabbage
Cucumbers
Tomatoes
Radishes
Avocado
Top with salmon
Add microgreens
Drizzle with dressing
Finish with optional toppings
Nutrition
Calories:
300
kcal
|
Carbohydrates:
12
g
|
Protein:
35
g
|
Fat:
24
g
|
Sodium:
680
mg
|
Fiber:
6
g