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Korean Stir-Fried Anchovies
Myeolchi bokkeum (멸치볶음)
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Course:
Side Dish
Cuisine:
Korean
Keyword:
Myeolchi Bokkeum
Servings:
4
Calories:
120
kcal
Author:
David
Ingredients
For the Anchovies:
1
cup
small dried anchovies
2
tbsp
vegetable oil
2
cloves
garlic
minced
1
tsp
pine nuts
For the Seasoning:
2
tbsp
soy sauce
2
tbsp
sugar or rice syrup
1
tbsp
mirin
1
tsp
sesame oil
¼
tsp
black pepper
Instructions
Sort and Clean Anchovies:
Pour anchovies onto white cutting board
Remove any large pieces of debris
If extra salty, quickly rinse under cold water
Pat completely dry with paper towels
Set aside in dry bowl
Make Seasoning Sauce:
In a small bowl combine all sauce ingredients
Mix until sugar completely dissolves
Set aside to let flavors meld
Prepare Pan and Initial Frying:
Heat wide skillet or wok over medium heat
Add vegetable oil
Once oil shimmers, add minced garlic
Stir until fragrant but not brown
Add dried anchovies in single layer
Do not overcrowd the pan
Stir gently but constantly
Anchovies should become golden and crisp
Seasoning Process:
Once anchovies are golden:
Lower heat to medium-low
Add seasoning sauce gradually
Toss to coat evenly
Keep stirring to prevent sticking
Watch carefully as sauce reduces
Anchovies should glisten with sauce
Continue until sauce thickens and coats anchovies
Final Seasoning:
Add sesame oil
Sprinkle pine nuts
Add sliced green onions if using
Toss everything together
Remove from heat
Spread on plate to cool completely
Anchovies should be crispy and glazed
Notes
Recipe Tips
Choose clean, bright anchovies
Don't overcrowd the pan
Stir constantly to prevent burning
Adjust sweetness to taste
Cool completely for crispiness
Store in airtight container
Serving Suggestions
Serve with:
Steamed rice
Other banchan
As drinking snack
In lunch boxes
With Korean soups
As rice topping
Variations
Spicy version
Extra sweet style
With peanuts
With dried chili
Different size anchovies
Add vegetables
Storage
Keeps 2-3 weeks at room temperature
Store in airtight container
No refrigeration needed
Keep away from moisture
Recrisp in pan if needed
Nutrition
Calories:
120
kcal
|
Carbohydrates:
4
g
|
Protein:
15
g
|
Fat:
6
g
|
Sodium:
450
mg