Mediterranean Cucumber Salad

This Mediterranean Cucumber Salad recipe creates a refreshing salad that is great for a warm summer or to accompany gyros or other Mediterranean meat dishes. I have found myself making this dish more often now that I have a spiralizer – a great kitchen tool with so many uses!

Mediterranean Cucumber Salad

David

Cool and refreshing salad with bright Mediterranean flavors and a hint of mint to bring your spring day to a start!

5 from 1 vote

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Cuisine Mediterranean

Servings 2

Calories 280 kcal

Ingredients

  

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• 1 cucumber halved and sliced
• 1 cup grape tomato cut in half
• 1/4 cup kalamata olives sliced
• 1/4 red onion(s) finely chopped
• 2 tbsp nonfat feta cheese crumbles
• 5 mint leaves chiffonade

Dressing

• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 1/2 tsp garlic powder
• 1/4 tsp oregano
• salt and pepper to taste

Instructions

 

• Mix all ingredients except mint together in a bowl
• Add dressing and toss
• Sprinkle chiffonade mint over salad before serving

Nutrition

Calories: 280kcal

Keyword cucumber salad, mediterranean

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